Week 3

Big group today! I think we agreed that 12:15 would be the regular meeting time on Fridays. Our hot topic was self-sabotage. Laureen brought in a WW recipe for fudge. I brought my big-honkin WW recipe book which will be kept in FA for anyone to peruse at their leisure. I also brought in my scale.

Action items:

• Yetunde will commit to three days of exercise this next week, including one day over the weekend.
• Stefanie will commit to breaking up sugary snacks into individual portions, will prepare salads for lunch next week, and will bring in her tennis shoes.
• Laureen will commit to three days of exercise next week, including one day over the weekend.
• Theresa will continue to plan her lunches, and commit to breaking up snacks into single-servings and try a new recipe.
• Leti will commit to walking more and bringing her lunch.
• I managed to leave without giving myself an action item. So...next week, I commit to eating breakfast every day, journaling everything (including bites & nibbles) and working out four days during the week.

Since next Friday is a holiday and we won't be able to meet, our commitments have been extended to include the week after next as well. Good luck to everybody in sticking to it!

Update: I inadvertently left Stacey off the list! She will commit to staying away from junk food and going to the gym after a injury-related hiatus!